Yoga University of Florida
Excellence in Yoga Teacher Training
Hatha, Hot, Vinyasa & Yoga Therapy

Mommy and Me/Postnatal Yoga Teacher Training

October 24 & 25, 2014 Friday & Saturday 9a-6p

with Katie Wise E-RYT, RPYT, RCYT, CD

Yo Mama Registered Prenatal Yoga Teacher Training
with Katie Wise ERYT, RPYT, CD & Kirsten Warner ERYT, RPYT


For Yoga Teachers, Prenatal Yoga Teachers, Nannies, Doulas, Daycare Providers, Postnatal Massage Therapists, and new moms interested in deepening their practice!

Learn to guide new mamas with grace and humor.  Mommy and Me Yoga is for moms and babies in the first year!  It is an important year for healing, and a crucial year for connecting with other moms.  Yoga can be a bridge to wellness to help new moms thrive.

A Mommy and Me Yoga teacher can support the new mom through her transition to motherhood.  Mommy and Me yoga is a combination of healing, strengthening, and humility.

This training will help you teach in a way that empowers women through their journey and builds community that lasts a lifetime.

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What is included:

  • Humor:  What does it take to hold space in this time?  How can I be in a room full of infants and still teach yoga?  How can we incorporate babies into yoga poses safely?
  • Healing:  Learn about common postnatal injuries (pelvic prolapses, diastasis recti, scar tissue, healing from surgical birth, hemmorhoids) and how yoga can help.  Learn safe and specific asanas, and pranayama for the year after pregnancy.
  • Help: It takes a village.  Learn about postnatal practitioners, know when to refer, what to do when a student needs more than you can offer.
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This training qualifies for Yoga University of Florida credits earned toward Altamonte Springs Yoga's Teacher Training Programs

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Dates:
October 24 & 25, 2014 Friday & Saturday 9a-6p
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Cost:
$595

-or-

Attend both
Prenatal Teacher Training+
Mommy and Me/Postnatal Training for $1,700


If you have questions please email Katie.

Refund Policy - one month prior to event FULL refund less $150 - after 1 month prior to event NO REFUNDS
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To register online:
Prenatal TT Part 1 - http://clients.mindbodyonline.com/ws.asp?studioid=12529&stype=41&prodid=770

Prenatal TT Part 2 - http://clients.mindbodyonline.com/ws.asp?studioid=12529&stype=41&prodid=770

Prenatal TT Part 1 & 2 - http://clients.mindbodyonline.com/ws.asp?studioid=12529&stype=41&prodid=212

Mommy & Me TT - http://clients.mindbodyonline.com/ws.asp?studioid=12529&stype=41&prodid=825

Prenatal Part 1 & 2 + Mommy & Me TT - http://clients.mindbodyonline.com/ws.asp?studioid=12529&stype=41&prodid=826



If you have questions please email Katie.

Refund Policy - one month prior to event FULL refund less $150 - after 1 month prior to event NO REFUNDS
_____________________________________________

This training qualifies for Yoga University of Florida credits earned toward Altamonte Springs Yoga's Teacher Training Programs

_____________________________________________

Katie Wise, ERYT, RPYT, CD (Certified Doula) From a young age, Katie had a passion for and trust in the experience of birth, inherited from her father who caught over 300 babies, including Katie! At thirteen, she had the honor of witnessing a natural childbirth at Boulder Community Hospital, and was in awe. Katie believes that women's bodies have the wisdom to give birth, and her purpose in supporting and educating pregnant women is to uncover and foster that instinct and faith.

Katie's experience attending births is at the heart of her work. Whether teaching yoga, or educating parents in childbirth, she draws extensively on her experiences assisting women through their pregnancy and labor. She educates couples with her innovative and effective Childbirth method, "Inspired Birth," which combines the best of Bradley, Birthing From Within, and Hypnobirthing, with humor and a deep caring for each family. She believes that birth itself is a divine teacher, showing women their strength, and the beauty of surrender. Katie has served at over 180 births, and her doula work was recently featured on NPR. She currently serves families in the Boulder area through her doula practice, The Boulder Doula Circle, and mentors and trains new doulas.

Katie founded Yo Mama Yoga and Family Center in downtown Santa Monica, in 2006. Prior to that she ran Yoga Baby in Venice, and created Pre- and Post-natal Yoga programs at five other Los Angeles studios. Katie has trained with Gurmukh, Saul David Raye, Chuck Miller, and many others, both in America and in India. Katie and her studio have been featured in Muscle and Fitness Hers, Whole Life times, Yogi Times, LA Yoga Magazine, The Santa Monica Daily Press, and the Los Angeles Daily News, and NPR.  Her writing has been published in Yogi Times, and Special Delivery.  This year, Yo Mama Boulder has been featured in the Daily Camera and Colorado Women's Magazine!  Katie also writes a blog, and has guest blogged for Mother's Advocate and Lamaze!

For more on Katie's story and thoughts on motherhood, view Katie's blog  here
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