Yoga University of Florida
Excellence in Yoga Teacher Training
Hatha, Hot, Vinyasa & Yoga Therapy
 
Registration is open! Sign up early to reserve your spot!
40 Hour Hot Teacher Training
May 1-3 & May 15 - 17, 2015
THIS TRAINING IS OPEN TO STUDENTS AND TEACHERS

40 Hour Hot Yoga Teacher Training


Learn the technical skills for teaching Hot Yoga: sequencing, timing, how to monitor the heat of the room and the students, traditional hot yoga and hot flow.


This is an in-depth training into the details underlying the practice and teaching of Hot Yoga. Many participants attend simply to deepen their own Hot Yoga practice. You do not need to be a yoga teacher to attend or even desire to be a yoga teacher, however, you should have a consistent yoga practice.

DETAILS

  • PRICING:
    $550 Early (if paid one month prior to training)
    $600 Late

  • DATES:
  • May 1-3 & May 15 - 17, 2015
  • TIMES: Friday 5p-9p, Saturday & Sunday 5p-9p

This training qualifies for Yoga University of Florida credits earned toward Altamonte Springs Yoga's Teacher Training Programs.


Traveling from out of town? Check out our Travel Page for hotels, transportation & restaurants


CURRICULUM

ASANA - POSTURE

  • Knowledge of basic asana
  • Yogic anatomy and philosophy
  • Alignment and avoiding Injuries
  • Medical Benefits
  • How to Read Bodies
  • Balance between body, mind and breath


PRANAYAMA - BREATHING

  • The use of breath as a transformative tool for self awareness
  • Breath Control
  • Different Breathing Techniques
  • Exploration of Benefits


THE ART OF TEACHING

  • How to address a group of students
  • How to use your own body as a teaching tool
  • How to use your voice:  volume, tempo and pacing
  • How to correct postures
  • Energy, passion, confidence & humor
  • Using your own presence and self awareness as a transformative teaching tool


Refund Policy - one month prior to event Full refund less $150 - after 1 month prior to event NO REFUNDS