Yoga University of Florida
Excellence in Yoga Teacher Training
Hatha, Hot, Vinyasa & Yoga Therapy

Jason Crandell returns to Yoga University in 2017!

Check back for details!


THIS MASTER CLASS IS OPEN TO STUDENTS AND TEACHERS

Strong + Integrated Core with Jason Crandell

THIS WORKSHOP HAS ALREADY TAKEN PLACE. CHECK BACK FOR 2017 DATES.

Developing strength and awareness in your core is not only flattering, it sets the stage for greater depth, steadiness, and ease in the rest of your practice. In this workshop you’ll learn how to strengthen and integrate your mid-section in creative, effective, lasting ways. You can expect a thorough, intelligent sequence that includes plenty of abdominal work, inversions, twists and side-bends.

Details:
Price: $40 Early/$45 Late
Time: 6p-8p

This workshop qualifies for credits earned toward Altamonte Springs Yoga's Vinyasa Yoga Teacher Training Program.