Yoga University of Florida
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Bryan Kest Power Yoga & Long, Slow, Deep Master Class

November 16, 2014 (Sunday)


Bryan Kest Long, Slow, Deep Master Class

November 16, 2014 (Sunday)


Long, Slow, Deep Master Class - Bryan had a couple of objectives when he created Long, Slow, Deep. First of all, Bryan wanted to give students a deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. He wanted students to have a choice of yoga practices that may not involve Sun Salutations or Standing Series. Bryan wanted to offer students a practice that is utterly potent without focusing on strength, endurance or even building much heat. Secondly, Bryan wanted students to experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, groin, hips, shoulders, etc., more time to release and go deeper into poses. This is truly an amazing routine!! It is by FAR the most difficult class Bryan teaches, yet we rarely leave the floor. The challenge or Long, Slow, Deep is mostly primarily mental but hang in there, be patient and keep breathing deeply and fluidly. This class is suited for students of all levels. :


  • Date: Sunday, November 16, 2014
  • Time: 2:30p-5:30p
  • Price:
    • Long, Slow, Deep Master Class $60 Early (by 9/16/14) $70 Late
    • OR $110 for both workshops - Early (by 9/16/14) $130 Late
    • To register online


Refund Policy - one month prior to event Full refund less $50 - after 1 month prior to event NO REFUNDS

Bryan Kest Power Yoga Master Class

November 16, 2014 (Sunday)

Bryan Kest's Power Yoga Master Class is a well rounded, flowing asana practice integrating spiritual practice that enhance everyday living. The class is designed to invigorate the body and develop a calm, less reactive state of mind while practicing dynamic, flowing sequences. In Bryan's Power Yoga Master Class students are encouraged to focus on the spiritual process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the experience. To register for this class 


  • Required Course? No this is an elective course
  • Prerequisites: NONE
  • Instructor: Bryan Kest
  • Open to the Public? Yes
  • Date: Sunday, November 16, 2014
  • Time: 10a-1p
  • Price: 
    • Power Yoga Master Class $60 Early (by 9/16/14) $70 Late
    • OR $110 for both workshops - Early (by 9/16/14) $130 Late
    • To register online

Refund Policy - one month prior to event Full refund less $50 - after 1 month prior to event NO REFUNDS